Managing Editor and Wellness Columnist at Simply Buckhead. Blogger at Badass + Healthy.
Trisha Addicks shares her weight-loss journey! In the first year of the COVID-19 pandemic, Brookhaven…
Health coach tips for a diet and fitness routine that works! Fad diet, shmad diet.…
Food safety in the kitchen! Plastic is all around us. In the kitchen, this ubiquitous…
Spritz on a nontoxic perfume! More and more consumers want transparency from beauty companies about…
What to know about getting those first real earrings! Ear piercing is common in cultures…
Find the right wellness getaway for your needs. I have a confession to make: Despite…
A beginner’s guide to orthodontics! Have you noticed that kids today are going to the…
A surgeon weighs in on what everyone should know. As you see pink ribbons and…
Studies connect uterine cancer with hair relaxer use. When you buy a beauty product, it’s…
Get the scoop on how to do it! Composting is an easy way to practice…
Michal Spiegelman helps you get unstuck. When Michal Spiegelman became a social worker 30-something years…
Advice on lessons for kids! Bringing music into a child’s life in different ways, from…
10 healthful tips for grocery shopping! Making healthier choices at the grocery store means your…
5 local spots to let them loose! It’s summertime, and the living is not always…
Learn about non-surgical options for face and neck. Cosmetic injectables aren’t for everyone. If you…
Local pools and lessons for summer swim time! Summertime madness has begun! There’s nothing like…
Your pelvis might need physical therapy. The pelvic floor is the whole region of the…
SCAD designer Sydney Dean uses recycled and thrifted materials. Sydney Dean has only attended one…
Basketball legend Dominique Wilkins’ story. Twenty-three years ago, shortly after retiring from his stellar NBA…
12-year-old entrepreneur Zoe Oli lifts up other girls. When Zoe Oli was 6, she did…
Dr. Michael Smith improves outcomes for at-risk populations! “ To quote Martin Luther King Jr.,…
HGTV STARS EGYPT SHERROD AND MIKE JACKSON ARE TWO OF A KIND! HGTV’s “Married to…
From gaming to substances, a psychotherapist weighs in. Addiction can be both hereditary and a…
The principles, myths and benefits of veganism! Eating a vegan diet can help reduce the…
Actor Andrea Laing’s star is shining! If you were on a Delta flight anytime during…
5 esthetician tips for your pre-teen or teen! Puberty may be the first time your…
INNOVATIVE WAYS TO REFRESH YOUR MIND, BODY AND SPIRIT IN 2024! With a new year…
The PATH expands the area’s art offerings. Buckhead offers a plethora of entertainment offerings, but…
FLEX THOSE MENTAL MUSCLES WITH NEWFOUND KNOWLEDGE! LISTEN AND LEARN WHERE: Buckhead Heritage Society in…
FIND AN ACTIVITY THAT’S GOOD FOR YOUR SOUL! CREATE CHANGE WHERE: Successfully Accelerating in Life…