Wellness

pelvic floor physical therapy
DYSFUNCTION JUNCTION

Your pelvis might need physical therapy. The pelvic floor is the whole region of the…

Does Chinese medicine for fertility work?
SHARP ALTERNATIVES

Does Chinese medicine for fertility work? When trying to get pregnant with my second child,…

HEALTHY VEGAN

The principles, myths and benefits of veganism! Eating a vegan diet can help reduce the…

MEDICINAL MUSHROOMS

Why we should all be eating more fungi! Mushrooms have long been appreciated for their…

PICKLEBALL FOR BEGINNERS

Your starter guide to America’s hottest sport! Pickleball, a cross between tennis, badminton and ping…

Red Light Therapy Atlanta Buckhead
RED LIGHT REHAB

Shining a light on trendy wavelengths! We have NASA to thank for one of the…

A GARDEN FOR GOOD

Healthier choices for your home’s landscaping. In the quest for pristine green grass and a…

Soul Healing Energy
Good Energy

For some, crystals go beyond decor! Crystals make pretty home decor and jewelry, but some…

Nutrition and workout advice for toning and building
Give It Some Muscle

Nutrition and workout advice for toning and building. Getting stronger or staying strong is an…

Understanding your store-bought water
H2O Lingo

Understanding your store-bought water. From spring and mineral to alkaline and artesian, it’s hard to…

Meditation Motivation

What I learned over 30 days of practice. I have meditated on and off for…

Recognize the early signs of Alzheimer’s
Do You Recall?

Recognize the early signs of Alzheimer’s. It can be hard to discern between the typical…

Gua Sha, What?

EXPLORING A TRENDING TECHNIQUE. Gua sha add-ons are all the rage on spa service menus,…

Balanced Aesthetics Medspa in Buckhead
Body Boost

A DUO OF TREATMENTS LEVERAGE TECH TO TONE AND CONTOUR. In many ways, the last…

Planting a Seed

Ear seeding’s therapeutic benefits. The alternative medicine practice of acupuncture places thin needles on meridians…

Relax at the luxe new day spa in town, Woodhouse Spa Buckhead.
WELL VISITS

New studio openings, from fitness to health care. Atlanta, and Buckhead in particular, seems to…

Atlanta Wiffle Ball Club is a hit with adults in Sandy Springs.
REC YOURSELF

Adult sports leagues turn up the fun and fitness! Playing sports isn’t just for kids…

How to nip women’s hair loss in the bud
Root Cause

How to nip women’s hair loss in the bud. Women’s hair loss is more common…

Do You Need a Supplement?
Do You Need a Supplement?

Local experts weigh in on how to find what’s best for you. Following your favorite…

AveSeena Ageelss Perfection Cream ($157) uses recyclable glass packaging and is synthetic fragrance-free.
Waste-Less Wellness

Small but significant eco-friendly changes you can make now! While the beauty and wellness industries…

Employees craft products on-site at Buff City Soap in Buckhead.
Simpler Suds

Alex Royter brings handmade soaps to Buckhead. If you’ve ever tried a natural soap bar,…

A NEW KIND OF MEDICINE IS SHAKING UP THE DRUGSTORE AISLES!
Clean Bill of Health

A NEW KIND OF MEDICINE IS SHAKING UP THE DRUGSTORE AISLES! Drugstore offerings look a…

right way to use aromatherapy at home
Good Scents

Find out the right way to use aromatherapy at home. From your local spa to…

THE KETO CRAZE

LEARN THE KETO DIET’S KEY PRINCIPLES, PROS AND CONS The key to any successful diet…

How to get your body back to its proper alignment
STRAIGHTEN UP

How to get your body back to its proper alignment. Over time, it’s easy for…

EATING FOR STRESS
EATING FOR STRESS

Calming foods, drinks and supplements to boost your well-being. For many people, reaching for snacks…

POWER UP

4 STUDIOS THAT’LL HELP YOU GET IN SHAPE THIS SEASON! Feeling unmotivated by at-home and…

Preventing and alleviating back pain
BACK ON TRACK

Preventing and alleviating back pain. Many people spend 16 to 18 hours each day in…

30-Cup Ready Pour Dispenser
BEST BUYS

HIGH-TECH PRODUCTS THAT PROMOTE WELLNESS AT HOME With so much more collective time spent at…

Jessica Calderon leads Gentle Yoga at YogaWorks Brookhaven.
FLEX GOALS

THREE WAYS TO GAIN THE BENEFITS OF STRETCHING— AND WHY YOU WANT THEM! Maintaining flexibility…