How to jumpstart the Mediterranean diet
EAT WELL, LIVE VIBRANTLY

How to jumpstart the Mediterranean diet! The Mediterranean diet is more about healthy living in…

Tips from a Buckhead “Bra Whisperer” Leslie Jones
FIT FACTOR

Tips from a Buckhead “Bra Whisperer”! Perhaps no shopping trip is quite as anxiety-inducing as…

Nail makeup colors for your skin tone photo: andresr
THE RIGHT MATCH

Nail makeup colors for your skin tone! Getting your makeup colors right begins with the…

Dyana Nematalla’s Sirène salon
A CUT ABOVE

Dyana Nematalla’s Sirène salon has carved a niche. Dyana Nematalla never planned to come back…

MetroDerm’s Buckhead location
WHAT TODAY’S AESTHETIC CARE REALLY LOOKS LIKE

A Conversation with one of MetroDerm’s Licensed Master Aestheticians, Jenna Flanagan. If you’ve ever wondered…

One of KickIt's signature pieces, the Kristen Dress features interior pockets to hold medical devices and drains.
HEALING IN STYLE

Fashion brand brings dignity to recovery! When four Southern women came together to start a…

Joanne and Sonny Hayes work out with Pulse Performance Studio Buckhead trainer Isaiah Bowens
IT’S ELECTRIC

Pulse Performance Studio delivers efficient workout results! Even for the most ardent gym-goers, the idea…

Derm-approved tips for radiant skin during pregnancy
BABY-SAFE BEAUTY

Derm-approved tips for radiant skin during pregnancy. Pregnancy brings a cascade of hormonal changes, and…

Designer Christy Lynn Lee
FASHION IMITATES ART

Designer Christy Lynn Lee’s art background is the foundation of her luxury label. Christy Lynn…

Jamie Bodner of Pinnacle Fitness trains Kristin Klingshirn twice a week.
STRONGER THAN YESTERDAY

Kristin Klingshirn shares her fitness journey! Kristin Klingshirn, former co-host of The Bert Show (which…

Moosh owners offer sartorial tips for the holiday season
’TIS THE SEASON

Moosh owners offer sartorial tips for the holiday season. Moosh, which means “mouse” or “cute”…

Preserving and protecting your body’s skin. photo: brizmaker
FROM NECK TO TOE

Preserving and protecting your body’s skin. As far as skin care is concerned, a lot…

Laura Nay, owner of La Librairie Luxury, shows off timeless vintage pieces just in time for fall.
REIMAGINING THE PAST

Building a time capsule wardrobe for the fall. Fashion is identity. It represents who you…

Shay Richardson - RestFuel
STRESS RELIEVER

Shay Richardson offers a respite with RestFuel. After 27 years in the corporate world, Shay…

Create a happier life through positive psychology - photo: BartekSzewczyk
TRAIN YOUR BRAIN FOR JOY

Create a happier life through positive psychology! When you hear “psychology,” you might think of…

Managing Editor Giannina S. Bedford awaits her Stress Relief Massage at The Spa at The St. Regis Atlanta. photo: Joann Vitelli
WE TRIED IT

OUR STAFF TRIES AND TELLS ON THREE LOCAL HOTEL SPA TREATMENTS. WHAT: Stress Relief Massage…

BEYOND HOT FLASHES: BREAKING THE MYTHS AROUND MENOPAUSE
BEYOND HOT FLASHES: BREAKING THE MYTHS AROUND MENOPAUSE

For generations, women have struggled with menopause mostly in silence. Sure, they vented about the…

How to find hormonal balance
MENOPAUSE MATTERS

How to find hormonal balance and feel better. In the United States, an estimated 75…

Dermatologist Corinne Erickson - photo: CatMax Photography
SKIN DEEP

Dermatologist Corinne Erickson takes an integrative approach. Dr. Corinne Erickson was diagnosed with Type 1…

Layering lace can create a luxe fall statement, as seen on the Chloé runway.
FALL’S FASHION REFRESH

This season’s trends offer an embellished shift from minimalism. Wondering what to expect from fashion…

Medical pedicures offer a safe environment for your feet. photo: Foremniakowski
BARE YOUR SOLE

Medical pedicures offer a safe environment for your feet! Waterless pedicures have become a popular…

Lori Oliver and Jill McRae, founders of The Inactive Company
BEHIND THE MASK

A performance-based sleep mask for better quality sleep. More than 60 million Americans suffer from…

THE PROS AND CONS OF DERMAPLANING photo: andresr
THE PROS AND CONS OF DERMAPLANING

Should women shave their faces? For a long time, shaving wasn’t something women did on…

Morlan recommends a detox smoothie blending cucumber, grapefruit and cilantro.
ROCKING OUT

How to reduce your daily intake of heavy metals! Heavy metals—the metallic elements, not the…

Gan Liu brings chiropractic, acupuncture and tai chi together
MERGING MODALITIES

Gan Liu brings chiropractic, acupuncture and tai chi together! As a third-generation Chinese medicine practitioner,…

A versatile maternity dress by Emilia George.
BUMP IT UP

One expert explains how to keep maternity wear from feeling frumpy! When pregnant with her…

The writer experiences the bliss of a jelly mask, water halo and scalp massage at 5 Senses Head Spa in Brookhaven.
GET A-HEAD

Next-level scalp and haircare at 5 Senses Head Spa! If you’ve spent any time on…

How to recognize and seek help for PTSD
TAKING CARE OF TRAUMA

How to recognize and seek help for PTSD. Think of post-traumatic stress disorder as a…

TREATING MENOPAUSE SYMPTOMS
TREATING MENOPAUSE SYMPTOMS: WHY A WHOLE-WOMAN APPROACH TO CARE IS YOUR BEST OPTION FOR RELIEF

As women, we’ve powered through the pain of periods for years. Reaching menopause means we…