OUR GUIDE TO MAKING GOOD HEALTH YOUR NEW YEAR’S RESOLUTION
A new year brings a welcome clean slate, an opportunity to start fresh and try something new. The goal of getting fit and living a healthier lifestyle is at the top of the resolutions list for many people, which is one of the reasons gym memberships spike in January. This year, we wanted to help make your workout aspirations attainable. From cool gear and fun classes to expert advice on how to begin a workout regimen, then stick with it and optimize it, we’ve covered the gamut of things you need to make your fitness goals a reality. You’ve got this! – — Karina Antenucci
Managing Editor and Wellness Columnist at Simply Buckhead. Blogger at Badass + Healthy.