LIVE YOUR BEST LIFE WITH HEALTHY NEW HABITS!
“New Year, new you” feels like an expected—but tired—mantra for the start of 2025. Instead of a litany of ambitious resolutions that are likely to go by the wayside, we are focusing on sustainable habits that can really boost your overall quality of life. Here, we profile three locals who have changed their lifestyles to conquer a specific area of concern: achieving a healthy weight, overcoming addiction and improving sleep quality. Plus, we have interviews from professionals to give you a roadmap to get started on your own journey. Think of this feature as a “choose your own adventure” to improve your health this year and beyond.
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PHOTO: Erik Meadows
Simply Buckhead is an upscale lifestyle magazine focused on the best and brightest individuals, businesses and events in Buckhead, Brookhaven, Sandy Springs, Dunwoody and Chamblee. With a commitment to journalistic excellence, the magazine serves as the authority on who to know, what to do and where to go in the community, and its surroundings.