FRESH STARTS

Simply Buckhead Fresh Starts Cover Story
FRESH STARTS

LIVE YOUR BEST LIFE WITH HEALTHY NEW HABITS! “New Year, new you” feels like an…

Dr. Matthew Schmitt understands how sleep can affect your body and mind.
ENTER SANDMAN

Improve your sleep with tips from a Buckhead specialist! The alarm goes off, and you…

Health coach Jenni-Lee Basson has several resources ready to help her get an excellent night’s sleep.
SLEEP ON IT

Buckhead resident and integrative health coach changed her sleep habits and her life. When Jenni-Lee…

DAS BBQ founder and pit master Stephen Franklin
BEYOND ADDICTION

An on-going alcohol battle turns a BBQ guru into a lifeline for others! DAS BBQ…

LIVING A NEW LIFESTYLE

Trisha Addicks shares her weight-loss journey! In the first year of the COVID-19 pandemic, Brookhaven…

WEIGHING IN

Health coach tips for a diet and fitness routine that works! Fad diet, shmad diet.…

Allie Sanford is the adolescent program director at The Berman Center where she works with adolescents, adults and their families.
OVERCOMING ADDICTION

Social worker from The Berman Center sheds light on how to change the course of…