ACCELERATING FITNESS

Put the pedal to the metal with these five in-car exercises STORY: Nicole Letts PHOTOS: Sara Hanna According to a 2019 study by safe driving resource Educated Driver, metro Atlantans will spend an average of 10.45 days of their lives commuting this year alone. Beyond the obvious health ramifications of that much driving, including stress and inactivity, certified fitness expert Brandon Butler of Pinnacle Fitness in Buckhead says sitting for prolonged periods can lead to … Continue reading ACCELERATING FITNESS