A PROTEIN POWDER PRIMER

Get schooled on these popular health supplements STORY: Nicole Letts Protein powder is a pantry staple for many athletes. Its benefits include aiding weight loss, assisting with tissue repair and encouraging muscle building. However, not all protein powders are created equal. In fact, a 2018 study by the Clean Label Project found that out of 134 protein powders, 70 percent contained lead. “Most of these companies, they’re not regulated by the FDA,” notes Jamie Bodner, … Continue reading A PROTEIN POWDER PRIMER